Detoxify your mind and body
Red Light Sauna
Feel the benefits of near-, mid-, and far-infrared light therapy.
Flush out harmful toxins faster
What is an Infrared Sauna?
In a regular sauna, benefits are channeled through the heated air around you. However, in our Full Spectrum Red Light Sauna, heat is delivered directly to the body. This increases the body’s core temperature, providing for deeper healing. A session spent in the red light sauna will support body detoxification through sweat, improved circulation, and relaxation while also promoting cardiovascular recovery.
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Preparing for your red light sauna session
What to expect
The body detoxifies itself regularly through sweating. Therefore, to put it simply, the more you sweat, the less toxic buildup present in your bloodstream. Think of the Red Light Sauna like an intense workout session — harmful toxins are flushed faster due to sweating profusely for an extended period of time.
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We're more than just another day spa. We're a wellness retreat for those who understand the importance of maintaining peak physical and mental health. Contact us today to bring your personal wellness to the next level.